Backflip

Backflip refers to the act of doing a backward somersault, especially in the air. I am not sure of the term in Malay as we usually use the term ‘back’ or ‘backflip’ when we are reffering to the action. Perhaps the experts can help me in giving the right Malay term for such action.

The last couple of weeks, the saujana Gayong members had a bit of the training on the acrobatic movements at the end of the session. It included the backflip exercise. I am really bad at these kind of stuff and other stuffs as well. Thus, I would just prefer watching and taking pictures at the side. huhuhu

Warming up session..

Doing it with the hand first

Jumping up high..

and wohaaa

Kids, do not try this at home unless supervised by an adult! huhuhu

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: